The Health Hub

Live Your Life To The Fullest

Sunburns and Aloe Vera – the perfect cure or just a myth?

Aloe Vera is one of the most famous plants in the beauty industry. It has been used for thousands of years in skincare treatments, hair treatments and in many medicinal recipes. One of the most famous uses is to treat sunburns, one of the worst repercussions of summer. We find aloe in food markets, creams, lotions, and many more. Let’s see if there is actually a medical explanation behind this marvel plant.

Woman holding aloe plant on the beach

Credits: healthline.com

Why is aloe so special?

 

Many studies indicate that aloe vera has many moisturizing properties that help the skin maintain a supple and elastic texture. Besides that, it also regulates the anti-inflammatory response of the body, helping to reduce redness and heal various acne cases.

Aloe Vera is also famous for the multitude of minerals and vitamins it has. This unique and natural combination not only protects the skin, but it also offers the needed nutrients for repairing and rejuvenating. In addition, aloe vera is also very useful for hair growth and protection. Having proteins with small-sized molecules, the hair cuticle and follicle get hydrated and protected from the harmful environmental factors.

Woman sunburnt holding clothing strap

Credits: atlantaloe.com

Does it really do something for sunburns?

 

We all know that every drugstore lotion for sunburns contains aloe vera. Many people from around the World use the plant as a whole after peeling it. The skin can benefit a lot from the components of aloe for a multitude of reasons. First of all, aloe contains water and minerals. These get easily absorbed by the skin layers and therefore greatly improving the water and mineral balance of the skin.

Aloe also contains a very important substance called aloin. This component is a proven natural anti-inflammatory, therefore promoting skin restoration and healing. In a large clinical study, the effects of aloe vera and aloin were observed on patients with first and second-degree burns. The third-degree burns can’t be treated with aloe as serious burns require professional medical attention.

The results confirmed that aloin paird with minerals and proteins improve the skin barrier. The aloin reduces the local inflammation and edema, shortening the healing process. The minerals, vitamins, and proteins promote a healthy and even restoration of the skin.

Aloe vera in a wooden spoon

Credits: flushinghospital.com

Which products are the best?.

 

Long story short, as long as it contains natural aloe, it should be just alright. There are beauty products that have on their ingredients list aloe juice or simply aloe oil. The difference is not notable as they both contribute to a beautiful and even skin restoration.

The main thing to look out for when choosing an aloe product is the ranking in the ingredients list. The sooner it appears on the ingredients list, the better. This means that the percentage of aloe is higher.

In conclusion, aloe vera is indeed an important ingredient for burnt or irritated skin. The best thing to do is to start the application after each exposure to the sun. This way you can avoid flacky skin, uneven tan, and burns. Have fun in the sun and don’t forget to apply SPF!

 

Resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017010/

https://www.healthline.com/health/skin/aloe-vera-for-sunburn#does-it-help

 

Share This Post

Jessica Reynolds

full time health blogger

One of my biggest passions is writing about how anyone can live a healthy life-style whilst maintaining a positive and joyful attitude.

Jessica Reynolds

My Personal Favorites
Recommended For You
Check now our revolutionary snail extract beauty products
Scroll to Top
Scroll to Top